Advanced Training Center in Fort Lauderdale, FL 33312

Specializing in performance enhancement, hormone optimization, pain management, endurance training, increase energy levels and injury recovery protocols. Customized Personal Training Programs, Vasper, Rapid Release, EWOT, Breath Training, Vibe Plate, IonCleanse and Nutritional Assessments.

What technology  do we offer?

Vasper – uses cold and compression, combined with high intensity interval training. This combination triggers the release of powerful regenerative hormones to repair, grow, and balance your body. It also keeps your core body temperature low, which allows your body to utilize more oxygen.


Benefits of Vasper

 improved sleep, cardiovascular health, glucose metabolism, muscle strength, metabolic function, energy, endurance, cognitive  function, and much more!

Who uses Vasper?

Vasper is a great addition to your rehabilitation regimen, sports performance optimization program, or fitness routine.  Whether you’re an injured elite athlete looking to rehab and recover faster, a senior citizen looking to add years and improve your quality of life, a couch potato looking to take back their health, or anywhere in between…